JDHS Men's Soccer

Monday – Kaizen (Weight lifting, core and conditioning) @ Aux Gym 4-5pm

Wednesday – ATP (Practices coached by Gary & Tim that focus on technical and tactical development) @ DPFH 5-6pm. Register at juneausoccer.org (select the red registration button and the cost is $150 and these weekly trainings run from October to March)

Thursday – Open Play @ DPFH 9-10pm (This is an hour of playing 7v7 and is free)

Friday – Kaizen (Weight lifting, core and conditioning) @ Aux Gym 4-5pm

Sunday – Men’s League @ DPFH (Sunday evenings 5-7pm start times). Register at juneausoccer.com (cost is $105).

“If you want to improve you have to train, and the important thing to remember about training is it only works if you do them. Each day is a decision, and the decision is whether to show up!”

Special thanks to the many alumni and friends of the program who generously gave and helped to make this happen. “We go one; we go ALL!”

Keep checking Crew as the “vacation” is almost over and it’s time to start training again. I’m thinking about once a week. Will reach out soon.